An unforgettable meal celebrating an unforgettable man: Ernest Mickler

The strong spirit of the late Southern cookbook author Ernest Mickler captivated writer and photographer Michael Adno. Researching the man who helped reshape how America saw people from the “deep South” led Adno all over the country. But the chance to sit down for a meal with Mickler’s former partner and friends is a memory he won’t soon forget. Here Adno recalls that special evening and shares a recipe for one of the dishes they enjoyed.

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Chanko-nabe, The Recipe for Sumo Success

One of the largest sumo competitions outside Japan will be held in California on Saturday. To the untrained eye, sumo may look like big fat wrestlers in underwear pushing and shoving each other around the ring. But there’s much more to the sport than meets the eye, including a strict training regimen and rigid diet.

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